Reiki

Reiki is a Japanese healing art that focuses on restoring balance and harmony to the mind, body, and spirit. The word Reiki translates to “universal life energy,” and it is this natural energy that flows through all living things. When our energy is balanced, we feel calm, healthy, and empowered. When life’s stresses, worries, or challenges throw that balance off, it can leave us feeling drained, tense, or stuck.
A Reiki session offers a gentle way to bring your energy back into alignment. During your session, you’ll remain fully clothed and lie comfortably while I channel this healing energy through my hands, either with light touch or just above the body. Reiki works subtly yet powerfully to release blockages, reduce stress, and support your body’s own natural ability to heal.
Clients often describe Reiki as soothing, a warm and calming flow of energy that leaves them feeling lighter, more grounded, and at peace. Some experience emotional release, mental clarity, or even a renewed sense of purpose. Others find that Reiki helps ease physical discomfort and anxiety, improve sleep, or simply create a much-needed pause from the stress of everyday life.
Reiki is safe, non-invasive, and suitable for anyone seeking greater balance, whether you’re looking to manage stress, process emotions, or enhance your overall well-being.
Each session is your time to pause, breathe, and reconnect with yourself so you can leave feeling renewed, empowered, and restored.

Chakras

  • Chakras are the body’s main energy centers. Think of them as “wheels” or “hubs” of energy that influence your physical, emotional, and spiritual well-being. There are seven primary chakras, each located along the spine, from the base of your body to the crown of your head. Each chakra is connected to specific organs, emotions, and life themes (such as communication, creativity, or security).
  • The Root Chakra is red and located at the base of spine. This is connected with your foundation. Brings a sense of safety, grounding, and stability.

  • The Sacral Chakra is Orange and located at your lower belly. This is connected with your creativity and joy center. Governs emotions, relationships, and pleasure.

  • The Solar Plexus Chakra is Yellow and located at your stomach. This is connected to your inner power. Fuels confidence, motivation, and self-esteem.

  • The Heart Chakra is green and located at your heart. This is connected with your center of love and compassion. Helps you give and receive love freely.

  • The Throat Chakra is blue and located at your throat. This is connected with your voice and truth. Supports clear communication and self-expression.

  • The Third Eye Chakra is Indigo and is located between your eyebrows. This is connected with your intuition. Brings clarity, insight, and inner wisdom.

  • The Crown Chakra is violet or white and located at the top of head. This is connected with your spiritual connection. Links you to peace, purpose, and higher consciousness.

  • In a Reiki session, I will gently work to balance these chakras—helping you release stress, restore harmony, and feel renewed.

  • Reiki works with your body’s natural energy, helping to clear blockages and restore balance to the chakras. During a Reiki session, I may focus energy on specific chakra points where imbalance is sensed, encouraging the flow of universal life energy through the entire system.

  • Clients often report feeling warmth or tingling as their chakras rebalance. Emotionally, many feel lighter, calmer, and more grounded. Over time, balancing your chakras with Reiki can help improve clarity, boost energy, support emotional healing, and create a deeper connection to yourself.

  • When your chakras are in balance, you’re more likely to feel aligned, empowered, and at peace in all areas of your life.